This is email 6 in the series. If you missed email 5 you can read it here.

You cannot create a better reality. You cannot discover and live your soul purpose. You cannot manifest health, wealth, abundance, love and joy, if you are stressed.

Stress, busyness, frenetic, hustle — these are the opposite chemicals and brainwave patterns needed to create a better life.

If you don’t meditate, practice stillness, have a stress-reduced life, and continually work towards creating more peace in your mind and your world, there is no point in trying to manifest.

This is science. And what spirituality has been saying for a long time.

I know we live in a stressed world full of stressed people.

This morning, a woman didn’t look right when turning out onto a main road, and almost ploughed into my car. She then proceeded to scream and shake her hands at me.

This morning, standing in a queue, a woman behind me muttered, paced, and repeatedly complained to me that the clinic was opening late. (The clinic opened one minute late.)

Still, despite external stress, we are responsible for our own internal space. Just because things feel rocky in the world, doesn’t mean we stop aiming for and creating peace.

You need a peaceful brain, a coherent brain, to create your dream life.

This is what you need to create first, before you can do any other type of high-level manifesting.