Article

This is true shadow work

Shadow work is not only about being aware of your wounds and healing them.

It is also about being aware of how you wound others.

This is the part that many bypass.

They focus on how they were wounded, discounting how they have also wounded others.

True shadow work is the awareness of our wounds. As well as the awareness of our ability to wound.

How we have hurt others in the past, and are still doing so in the present.

Belinda
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